Our Blog — Penrose Physical Therapy

Posts in Physical Therapy

Staying Healthy During the Holidays

Physical Therapy, FitnessGuest UserNovember 29, 2017physical therapy, physical therapy tips, holiday physical therapy, preventative, tipsComment

Tips for Staying Healthy This Thanksgiving

Physical Therapy, Nutrition, FitnessGuest UserNovember 22, 2017physical therapy tips, holiday physical therapy, fitness, exercise, recipe Comment

4 Tips to Stay Active and Independent As You Age

4 Tips to Stay Active and Independent As You Age

Physical Therapy, FitnessGuest UserNovember 15, 2017physical therapy tips, physical therapy, fitness, exercise, arthritis, injuries, preventativeComment

10 Ways to Avoid Autumn Raking Injuries

10 Ways to Avoid Autumn Raking Injuries

Physical TherapyGuest UserOctober 25, 2017physical therapy tips, physical therapy, back pain, raking, fall, preventative, injuriesComment

Soreness vs. Pain: What's the Difference?

Physical Therapy, FitnessGuest UserOctober 18, 2017physical therapy, fitness, soreness, pain management, pain, personal trainer, preventative, injuriesComment

Posture Tips for Parents

Posture Tips for Parents

Physical Therapy, Women's HealthGuest UserSeptember 20, 2017preventative, pain management, posture, physical therapy tips, physical therapy, childbirth, babies, back pain, injuriesComment