Our Blog — Penrose Physical Therapy

Posts in Physical Therapy

Tips to Maintain Good Posture

Tips to Maintain Good Posture

Physical TherapyGuest UserJanuary 24, 2018physical therapy, physical therapy tips, posture, back pain, preventative, pain managementComment

Dry Needling by a Physical Therapist: What You Should Know

Dry Needling by a Physical Therapist: What You Should Know

Physical TherapyGuest UserJanuary 16, 2018physical therapy, dry needling, pain management, treatmentsComment

The 5 Most Common Basketball Injuries, and How to Prevent Them

The 5 Most Common Basketball Injuries, and How to Prevent Them

Fitness, Physical TherapyGuest UserJanuary 9, 2018physical therapy, physical therapy tips, sports, injuries, preventative, exercise, basketballComment

Tips to Prevent Skiing Related Injuries

Tips to Prevent Skiing Related Injuries

Physical Therapy, FitnessGuest UserDecember 29, 2017physical therapy tips, physical therapy, fitness, tips, injuries, preventative, exercise, sports, ski, skiingComment

6 Tips for a Great Massage

Physical TherapyGuest UserDecember 24, 2017massage, physical therapy tips, physical therapy, pain management, back painComment

Keeping Pain Away During the Holiday Season

Physical TherapyGuest UserDecember 6, 2017physical therapy tips, physical therapy, holiday physical therapy, pain management, preventative, treatments, back painComment