Soreness vs. Pain: What's the Difference?

Physical Therapy, FitnessGuest UserOctober 18, 2017physical therapy, fitness, soreness, pain management, pain, personal trainer, preventative, injuriesComment

Function vs. Form

NutritionKelley PenroseOctober 1, 2017nutrition, preventativeComment

October is National Physical Therapy Month!

Help us celebrate National Physical Therapy Month during October! Get involved by checking out our events or donate and item at the clinic for the Center for the Homeless and St. Margaret's House and receive a special discount on your treatment!

Kelley PenroseOctober 1, 2017Penrose Physical Therapyphysical therapy, #ChoosePT, APTAComment

Posture Tips for Parents

Physical Therapy, Women's HealthGuest UserSeptember 20, 2017preventative, pain management, posture, physical therapy tips, physical therapy, childbirth, babies, back pain, injuriesComment

Healthy Tips for Each Decade

Physical Therapy, FitnessGuest UserSeptember 13, 2017tips, physical therapy tips, physical therapy, fitness, exercise, injuries, preventativeComment

Recognizing Concussions in Student Athletes

Physical Therapy, FitnessGuest UserSeptember 6, 2017sports, injuries, concussion, physical therapy, fitnessComment