Our Blog — Penrose Physical Therapy

Physical Therapy Tips for Safer Springtime Cleaning

Physical Therapy Tips for Safer Springtime Cleaning

Physical TherapyGuest UserFebruary 28, 2018physical therapy, physical therapy tips, injuries, preventativeComment

5 Common Tennis Injuries and 4 Ways to Prevent Them

5 Common Tennis Injuries and 4 Ways to Prevent Them

Physical Therapy, FitnessGuest UserFebruary 21, 2018fitness, physical therapy, preventative, injuries, sports, tennis, treatmentsComment

Running "Softer" Might Reduce Your Injury Risk

Running "Softer" Might Reduce Your Injury Risk

Fitness, Physical TherapyGuest UserFebruary 6, 2018physical therapy, physical therapy tips, fitness, exercise, running, preventative, injuriesComment

Preventing Track and Field Injuries

Preventing Track and Field Injuries

Fitness, Physical TherapyGuest UserJanuary 31, 2018physical therapy, physical therapy tips, fitness, exercise, running, sports, track, injuries, preventative, treatmentsComment

Tips to Maintain Good Posture

Tips to Maintain Good Posture

Physical TherapyGuest UserJanuary 24, 2018physical therapy, physical therapy tips, posture, back pain, preventative, pain managementComment

Dry Needling by a Physical Therapist: What You Should Know

Dry Needling by a Physical Therapist: What You Should Know

Physical TherapyGuest UserJanuary 16, 2018physical therapy, dry needling, pain management, treatmentsComment